DIET WHISPERER
Calculators

Measurements

w

cm

Please enter your waist (eg. 80)

h

cm

Please enter your hip (eg. 80)

Select your biological sex

Waist Hip Measurements for Men
Waist Hip Measurements for Women
Your Waist-to-Hip Ratio (WHR)

Complete your measurements to see your results.

We recommend that you use a tailor's tape measure and/or a set of bathroom scales to get accurate measurements.

The information on this website is not intended to constitute medical advice, nor is it intended to replace or conflict with the advice given to you by your doctor or other health professional.

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