The Diet-Whisperer gets to the point in the battle against excessive body weight. It highlights the concept that modern foods have profound chemical (and hormonal) effects on the human body rendering traditional approaches vulnerable. Evidence is broadly explained for the non-medical person with ample detail to enhance the knowledge of any doctor or health care practitioner. At the same time there is an enjoyable personal thread coming from both authors who clearly have a passion for this critically important topic. There are extensive supporting references and a useful glossary. The book is a fascinating read, much more than ‘just’ to do with weight loss, packed with loads of useful information to help one achieve a healthier, lean body.
AD, Consultant Surgeon, Capetown
Thank you so much Diet Whisperers, Paul and Monique. I have recommended your book and diet to all. Everyone is so amazed by my progress. Particularly as many have seen me doing daily walks, gym and gardening without losing any weight for the past 4 years. Exercise doesn’t work for me and neither did 1500 calorie diets. I even tried 500 calorie diets and felt socially isolated and miserable. Not sustainable and a waste of money and time. I put weight straight on afterwards. I’ve read your book cover to cover.I’m 57 and have had the worst hell over the past 10 years.The harder I was on myself the worse my weight got. Thank you very much for your help.You’ve transformed my life, I finally have some control and confidence again.
BC, Skipton, UK
Dear Whisperer HQ, We have now been at this 3 weeks and in these first weeks, I lost 13lbs and wife lost 7lbs.
BM, Cambridge
I’m really enjoying your book and hope this is the start of my life changing journey. I don’t imagine an easy road but I am inspired by your work. Thank you for this help, it’s up to me now to walk this new path.
HM, King’s Lynn
Very excited and I am ready to start... got your book today!
Manjit, Birmingham
I have just finished reading the Diet Whisperer and am hooked - I have done intermittent fasting before and it always made me feel better. With your book as my inspiration, I have created myself a lovely meal plan
KEJ, UK
I have just finished your excellent book. Very interesting, it explained so much.
SV, UK
Hi, your book is excellent and has totally changed my relationship with food.
WL, London
Hi, I read about your book in a newspaper article. I have ordered it and it should receive it very soon. I now realize that my fat-burning ability must be fast asleep for a long time, because I eat so much of the refined carbohydrate-rich foods. I am female, age 43 years, 162cm tall and my weight is 65 kg. I look forward to changing my ways with the help of your book.
Ellen, Dublin
Hi,Having purchased your book I am just starting week 8, and have enjoyed reading the book and following this; I have lost 10lb, so am really pleased Can you advise what week should I follow at the end of the 12 weeks to continue weight loss? I have around 3 stone to loose in total Thanks
Lisa, Derbyshire
Dear Both, First of all its going very well and I follow my 12 week plan as said in the book.My result is that I have now lost 6kg in total and next week I will have completed the 8 weeks.Which means I can then add 2 treat meals during my week 9. But I haven’t reached my goal weight yet which is another 3 - 4 kg. The book has changed my life regarding my weight and my body and the fat loss is so obvious that is great! Many thanks to all! I have bought another 3 books that I’ve given to my loved ones!: -) Best Regards,
Nicola, Spain
I am just about to finish week 12 of the plan. I have lost over 14 lbs! I need to lose another 14lbs. Considering I tackled this over the holidays, I am really pleased with my progress and am quite evangelical to friends and family, many of whom are giving it a go - suddenly I've become the expert, which is ironic. Thanks to you and the team
Caroline, UK
