the diet whisperer
Beyond weight loss jabs
Lose up to 1lb every 4 days and transform your life
Written by two doctors. Backed by science. Rooted in empathy.
There’s no denying that weight-loss jabs have helped millions of people shed pounds — but they are not the whole story. What happens before you start them? How do you protect your body while you’re on them? And most urgently, what happens after you stop?
Too often, people are left in a medical vacuum. Doctors have neither the time nor the expertise to guide you through the next stage of the journey. That’s where Beyond Weight Loss Jabs steps in. Drawing on decades of clinical experience and the latest science, Dr Paul Barrington Chell and Dr Monique Hope-Ross uncover the big five cellular mechanisms of weight loss — the hidden drivers of obesity, diabetes, and many other long-term conditions. By targeting these core mechanisms, they show how to optimise cellular health — the key to burning fat while preserving precious muscle, avoiding the hidden downsides of medication-driven weight loss.
Whether you're using weight-loss medication, thinking about it, or simply looking for a better way, Beyond Weight Loss Jabs offers a sustainable, natural plan to maintain your weight loss success - without lifelong medication.
You didn't fail. The system did.
Beyond Weight-Loss Jabs is the essential guide for anyone navigating the crossroads of GLP-1 injections and natural weight loss. Whether you're starting cycling on-and-off, or looking for a drug-free solution - this book will meet where you are right now.
Unlike prescriptions, it offers something deeper:
A roadmap to cellular health, lasting fat loss, and metabolic repair - with or without jabs.
This is more than weight loss. It's a return to health. Turning the clock back to the best version of you.
Pre-order Now on AmazonWho is this book for?
You're thinking of starting weight-loss injections - and want to prepare your body properly.
You're already on them - but want to reduce muscle loss and increase fat loss.
You're coming off them - and need a natural holistic way to take over.
You want to avoid them entirely - and reverse disease the drug-free way.
What you'll learn
How to active your own natural GLP-1
How to minimise muscle loss and maximise fat loss
How to minimise muscle loss and maximise fat loss
Discover the Five Cellular Root Causes of obesity - and how to reverse each one
A system to rebuild your body from the cells up
the diet whisperer
12-Week Reset Plan
Lose up to 12 kg in 12 weeks. Supercharge your metabolism reverse diabetes and harmonise your brain clock
Publisher Hodder and Stoughton, Hachette UKTwo doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why?
In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed, and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly, and lose it forever.
There are easy to follow plans, for fat adapting our bodies and controlling our fat storage hormones. They teach us how to combine these with safe intermittent fasting, to control our weight forever. As a new diet-whisperer, you will have the skills to make your loved ones healthier too.
The diet whisperer will teach you every tool you need to achieve the weight you want. At the same time as your metabolism improves you will feel a million dollars once again. Regain that spring in your step. Be happier and healthier.
Ruth B
the diet whisperer
Weight Loss Journal
Happy gut bugs weight loss journal for charity
100% of the income from this journal goes to great causes, helping children with nutrition, as well as building and growing our open-access health education programmes.
The Diet Whisperer was founded by two doctors in the UK, and now has followers all over the world. The plans help people lose weight and improve their metabolism. It can also be used to reverse type 2 diabetes, fatty liver disease, hypertension and many other chronic inflammatory conditions.
the diet-whisperer
The Secrets of permanent weight loss
How to lose weight and become healthier
Let two British eye surgeons show you how to lose weight quickly, stay lean forever and feel better. The book guides you through the 12 weeks.
As doctors Paul and Monique have been advising patients on weight loss and metabolic wellness for decades. When many patients lost weight permanently and reversed their type two diabetes (T2D), they wrote a book about their journey. The book on weight loss is called The Diet Whisperer 12-Week Reset Plan, a much-updated version of their first book. In just 12 weeks you can see your whole life turned around, with up to 12 kg (26 pounds) of weight loss. You will feel so much better and be back in control.
Part 1. The road to Obesity. As doctors Paul and Monique found most people (including most doctors) do not understand why our bodies gain weight. From the book you learn exactly why you put on weight, and this becomes your first cornerstone of success.
Part 2. The Road from Obesity. Paul and Monique take the responsibility for your learning. You learn the secrets of weight loss and how you can nudge your fat storage hormones into giving up your body fat. This is all explained in simple terms, and you will learn how to teach your body to become ‘fat adapted’, torching the fat as you go. There is a whole chapter dispelling the many ‘diet myths’, that most people still hold as true. You will be shocked. There are plenty of Eureka moments through the book when the penny suddenly drops, and you gain a new understanding of your own body. This is the second cornerstone to your success.
This book is now out of print
try The Diet Whisperer: 12-Week Reset Plan
Marrin
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